Find Your Flow with Yoga at the Dojo

Yoga at Aikido of Norwalk

Find Your Wave. Strengthen Your Center. Connect Mind and Body.

We’re proud to welcome Robyn from Yoga in Waves to Aikido of Norwalk, offering weekly yoga classes designed to help you find balance, strength, and calm — both on and off the mat.

Robyn’s classes are fun, down-to-earth, and approachable for all levels. You can expect creative combinations of familiar poses, thoughtful options for modifications, and maybe even a few corny jokes along the way. Her teaching style emphasizes anatomy, alignment, and adaptability — yoga that meets you where you are.

Whether you’re looking to build strength and flexibility, unwind after a long week, or explore mindfulness and movement, Robyn will guide you with care and expertise.

🗓️ Yoga Schedule
Thursdays: 5:15 pm – 6:15 pm
Sundays: 5:15 pm – 6:15 pm

💰 Class Fees
$250 for a pack of 10 classes. This Intro rate is good for 1 year.
***Dojo members get a discounted rate***

📧 Questions or to Register
Email Robyn@yogainwaves.com

Robyn began her yoga journey looking for a workout — and found transformation instead. Over the years, she’s helped countless students discover that yoga isn’t about fitting a mold, but about learning to flow with your own rhythm.

At Aikido of Norwalk, we believe that yoga and Aikido share the same spirit: awareness, balance, and connection. Come move, breathe, and grow with us — and maybe take your first step onto the mat… or the tatami.