Aikido is a non-competitive Japanese martial art that uses the energy of an attack to neutralize an aggressor. We strive to offer a fun, energetic, yet disciplined environment where children can learn cooperatively to resolve conflicts peacefully.

The class curriculum has recently been entirely recreated to make it appropriate to young children on a number of fronts, for example:

• Aikido principles are reinforced through games and exercises.
• In addition to technique an emphasis is placed on developing skills in self control, mindfulness, respect for others and personal safety.
• The new curriculum offers more opportunities to test and earn rank at smaller increments to foster of a sense of achievement on an ongoing basis.
• Classes and the test requirements are designed to help students better understand the interrelationships between body movements and defensive tactics in a way that makes sense to children.

Who May Participate

The Youth Program is designed for children aged 6-12. There is some leniency for 5 year olds provided they are mature for their age and participate in class without causing distraction to the others. Parents are welcome to participate with the children as a family activity.

Schedule

Classes will be held every Sunday except holidays from 11:30am-12:30pm. The class will be divided up approx. as follows:

15 minutes warm up, stretching and ‘ki’ exercises
10 minutes tumbling and falling practice
25 minutes Aikido defensive technique
10 minute Aikido-related games

What you need to get started.

We aim to make trying Aikido as inexpensive and enjoyable as possible. To that end, new members do not need a uniform for the first month of practice. This allows your child to try Aikido without the family making an investment in gear. Should your child decide to stay in the program (or if they want a uniform earlier on) the dojo frequently places group orders for gear and we will be happy to pick up a uniform for you. Typically children’s training uniforms (called do gi) cost about $40-45 depending on size.

Questions? Contact us.

Prospective students and families are welcome to observe a class or try one out for free during any regularly scheduled class time. If you have specific questions, please contact Brian Lasher, Director of Youth Programs, at the dojo as follows:

email: This e-mail address is being protected from spambots. You need JavaScript enabled to view it

telephone: 203-216-4877

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